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July 09

迈出减肥的第一步-游泳

今天下定决心要锻炼了,和兄弟一起兴冲冲去了小区里的浦东游泳馆分馆。
过去的时候大概18:15,里面的售票人员告诉我们下一场要19:00开始,一听郁闷,还要3刻钟时间,我们就跑到旁边的桌球馆打了几盘桌球。想不到这家伙现在水平比我好了一岗,把我打得落花流水,本来要继续打下去报仇的,看看时间差不多了就走回游泳馆去了,不过下次一定要一雪耻辱,哼哼。
回来办张健康卡5元,游泳票12元(夜场),外加泳裤13元好像,忘记了。终于进场了,先在冲淋房里冲了会冷水热热身,走出去一看,嘿,还是露天灯光游泳池嘛,心情非常舒服。先在浅水区试了试,水温有点冷,不过水质非常清澈干净,一眼可以看到池低。扑腾了几下就直接去深水区了,游了一个来回就不行了,到底是7,8年不游泳了,累得直喘气,休息了一会,继续游啊游,就这样折腾了一个小时,两只手累得不行了,就上岸,看来是缺乏锻炼了。
下次再来一定把老婆带上,嘿嘿,一起锻炼。

Comments (7)

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小西wrote:
o(∩_∩)o...
Sept. 26
Picture of Anonymous
Jan. 4
jianwrote:
看过照片了,是该减肥了。
天天川沙赶到徐家汇居然还能那么胖,有一套的。
July 13
jianwrote:
你结婚啦,怎么没吃到喜糖!!!
鼓励健身。。。。
July 13
Picture of Anonymous
宝宝 wrote:
是的呀,你都胖的来变形了,老早好减肥了。
July 10
shukywrote:
游泳馆的水不清澈见底你还敢游的话,那才叫厉害呢!哈哈
July 10
Tina Xiaowrote:
我来坐沙发,哈哈
你是该减肥啦,再胖下去都快不认识了。你还会游泳的啊,不错不错,呵呵:)
July 10

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